ON 100% WHEY STRAWBERRIES & CREAM 2lb

Description

Brand: Optimum Nutrition

Form: Powder

Flavor: Strawberries and Cream

Serving Size: 1 Scoop

Number of Servings: 29 Servings

Product Weight: 37  OZ

Specialty Diets: Gluten Free

Item # : OP-1210 / 2175404

About This Product

• Helps build and maintain muscle

 

• Supports endurance and recovery

 

• Instantized powder for easy mixing

 

• Strawberries & Cream flavor

GOLD STANDARD 100% WHEY by Optimum Nutrition fuels your body with 24g of high-quality whey protein derived primarily from whey protein isolate, plus 5.5g of naturally occurring BCAAs to support muscle building, maintenance, endurance, and recovery.

Frequently Asked Questions

What is whey protein isolate?

Whey protein isolate (WPI) has the highest concentration of protein and BCAAs, while having less carbs, cholesterol, and fat compared to other whey proteins. WPI is also low in lactose and easy on your digestive tract.

What are BCAAs?

Branched-chain amino acids (BCAAs) include leucine, isoleucine, and valine. They support muscle growth and reduce muscle fatigue.

Directions

DIRECTIONS: SPOON STIRRED: GOLD STANDARD 100% WHEY™ is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, just add one scoop of GOLD STANDARD 100% WHEY™ to a glass filled with 6-8 fl oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. TIP: Adjust the taste of your GOLD STANDARD 100% WHEY™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 fl oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 fl oz of liquid per scoop. SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a dose of protein immediately after your workout. Just pour in 6-8 fl oz of your preferred beverage and then add one scoop of GOLD STANDARD 100% WHEY™ to your shaker cup. Cover and shake for 25-30 seconds. BLENDER: Add one scoop of GOLD STANDARD 100% WHEY™ to a blender filled with 6-8 fl oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flax seed oil, coconut and other ingredients, you can make an even more delicious shake. STACK YOUR SHAKE: You can make GOLD STANDARD 100% WHEY™ an even better post workout product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

Warning

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. Store in a cool, dry place.